“I’m Fat” Really?

“I’m Fat” Really?

I don't often write about weight, it's not in my field of genius or interest. It is however something my clients often complain about (a recent conversation spurring this piece) and as with all issues of the flesh, there's an emotional component. And that's very much...
The Part Of You That Doesn’t Need Approval

The Part Of You That Doesn’t Need Approval

There’s a part of you that not only doesn’t need approval, but vomits every time your mind leads you into proverbially spreading your legs and compromising yourself for the sake of a pat on the head. It sneers in disgust as you painstakingly dodge ruffling the mangey...
Does The Universe Have Your Back?

Does The Universe Have Your Back?

Lean in spiritual sister, I have a message. It’s about the Universe having your back. Lies and empty promises, like all those times you said you’d blow your husband, and didn’t.The Universe has your back in the same way your mirror does: i. fucking e. it doesn’t. You...
Tornadic Supercell Warning

Tornadic Supercell Warning

Tornadic Supercell warning; your coiffed hair is not the only thing about to get messed up. This is one violent motherfucker of a storm; more over-brewed and bitter than cheap truck-stop cafe coffee. And it's headed your way. Hold tight Dorothy, you're about to leave...
You’re Inner Being Is A Witch

You’re Inner Being Is A Witch

You want to connect with your inner being, so what’s the plan? Time in nature, dance, meditation, joy? All soul soothing right? Guess what, your soul doesn’t want soothed, your soul ain’t no fucking baby. Know what your soul really wants? For you to pay attention and...
Flipping Your Mother Wound

Flipping Your Mother Wound

Take everything negative about your toxic mother and flip it.   There's a collective mother wound of shame, guilt and oppression energetically passed down from otherwise well meaning mothers, maybe you've heard of it?   And then there's the toxic mother...
When Are You Going To Let Yourself Run?

When Are You Going To Let Yourself Run?

You’ve never worn weak well. About as well as a pair of ill fitting shoes, pinching your toes as you grimace along. Weak just doesn’t fit, and you hide it with a smile as you push on and do your best.  What a trooper. “You’re so strong” huh, if only they knew you...
The Truth About Your Destiny

The Truth About Your Destiny

When I aligned with my destiny, I just knew.   You recognize your destiny and it recognizes you, every lifetime. And if it’s not yet forth coming, maybe you need to get off your arse, trust your gut and follow the whispers.   I came to the other side of the...
A Perfect Match

A Perfect Match

There’s a challenge to you getting what you want, you’re not energetically ready.   That’s the hold up, and why you procrastinate, repeat old patterns, stay stuck in an unhappy relationship or job, and why you feel lost.   I’d go as far as saying you don’t...