“I’m Fat” Really?

“I’m Fat” Really?

I don't often write about weight, it's not in my field of genius or interest. It is however something my clients often complain about (a recent conversation spurring this piece) and as with all issues of the flesh, there's an emotional component. And that's very much...
My Feelings, My Responsibility

My Feelings, My Responsibility

It can feel like someone else is pulling your strings, and that could be because you've been believing in a fake truth. You've been believing that someone else is responsible for how you feel. It's ok, I used to think that too, until I realised that I was the only...